It's Wednesday, so it's time to chat about another one of the many ways life coaching can help you or anyone you know to change your life for the better.
- giving up soda
- getting to bed earlier
- quitting smoking
- giving up sun tanning
- drinking more water
As I've written about before, my bad habit is not mindfully eating. What's yours? I would love to hear comments below. If you need help breaking a bad habit, no matter how big OR small, life coaching can help.
life coach, life coaching, wellness, wellness coaching